Happiness is a universal pursuit, central to human experience. It is an emotion we aspire to embody and express. Yet, its definition varies from person to person, culture to culture, and even moment to moment. The essence of happiness is beautifully captured in numerous quotes by various philosophers, authors, and influencers. Here are the top 10 inspiring quotes about happiness that might resonate with you.
1. “Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama
This quote by the Dalai Lama emphasizes the proactive approach required to attain happiness. It suggests that happiness is not handed to us but is the result of our thoughts, words, and deeds.
2. “The greatest happiness you can have is knowing that you do not necessarily require happiness.” – William Saroyan
William Saroyan, the Pulitzer Prize-winning playwright, suggests that contentment comes from understanding that happiness is not a requirement, but a bonus of life.
3. “Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi
Gandhi, a pioneer of truth and non-violence, believed that happiness lies in the alignment of our thoughts, words, and actions.
4. “For every minute you are angry you lose sixty seconds of happiness.” – Ralph Waldo Emerson
Emerson, a leading figure in the transcendentalist movement, reminds us that dwelling in anger or negativity robs us of precious moments of happiness.
5. “The purpose of our lives is to be happy.” – Dalai Lama
This Dalai Lama quote reminds us that at its core, the pursuit of happiness is what gives purpose and meaning to our lives.
6. “Most people would rather be certain they’re miserable, than risk being happy.” – Robert Anthony
Robert Anthony’s words serve as a stark reminder that fear of change or risk can often hinder our pursuit of happiness.
7. “Happiness is a state of activity.” – Aristotle
The Greek philosopher Aristotle believed that happiness is more than a feeling or state of being; it is an active pursuit.
8. “Happiness is a choice. You can choose to be happy. There’s going to be stress in life, but it’s your choice whether you let it affect you or not.” – Valerie Bertinelli
Actress Valerie Bertinelli inspires us with the idea that happiness is a choice and that we have control over how we respond to life’s stresses.
9. “The only thing that will make you happy is being happy with who you are, and not who people think you are.” – Goldie Hawn
Goldie Hawn, actress and happiness advocate, points out that true happiness comes from self-acceptance and authenticity, not from others’ perceptions.
10. “Happiness is not a goal…it’s a by-product of a life well-lived.” – Eleanor Roosevelt
Eleanor Roosevelt, the longest-serving First Lady of the United States, expressed the belief that happiness emerges naturally from a life filled with purpose and passion.
Conclusion
These quotes provide varying perspectives on happiness and how it intertwines with our lives. However, they all agree on one thing: happiness is not merely a state of being; it is an active pursuit, a choice, and a result of living authentically. May these quotes inspire you on your journey to happiness.