Fungal nail infections, or onychomycosis, can be persistent, unsightly, and difficult to treat. However, with persistence, patience, and proper care, you can restore your nails to a healthy state. Here are ten tips on how to get rid of fungal nails.
1. Consult a Doctor
Start by seeing a doctor or a podiatrist. They can confirm whether your condition is indeed a fungal infection and suggest the best treatment approach for your case.
2. Over-the-Counter Treatments
There are several over-the-counter antifungal creams and ointments that can be effective for mild infections. Apply as directed on the product packaging.
3. Prescription Medications
For more serious or stubborn infections, your doctor may prescribe oral antifungal medications. It’s important to take these as directed and complete the full course of treatment.
4. Topical Nail Lacquer
Prescription antifungal nail lacquers, such as ciclopirox, can be painted onto the infected nails and surrounding skin once a day. This treatment is often used in combination with oral medications.
5. Keep Your Feet Dry and Clean
Fungi thrive in moist environments. Keep your feet clean and dry, especially after bathing. Use a clean towel and make sure to dry between your toes.
6. Use Antifungal Powders or Sprays
Using antifungal powders or sprays in your shoes can help prevent the fungus from spreading and reduce the chance of re-infection.
7. Wear Breathable Footwear
Choose shoes that are made of materials that breathe, like leather or canvas. This helps reduce moisture and discourage fungal growth.
8. Regular Nail Care
Trim your nails regularly, keeping them short and straight across. Clean your nail clippers or scissors with isopropyl alcohol before and after each use to avoid spreading the fungus.
9. Don’t Go Barefoot in Public
Fungal infections are often contracted in communal areas like public pools, showers, or gyms. Always wear shower shoes or flip-flops in these areas.
10. Be Patient
Treating fungal nail infections takes time. It can take several months to a year for the infection to be completely eradicated and for a healthy nail to grow back.
Remember, while these tips can help you treat and prevent fungal nail infections, it’s essential to see a healthcare professional for a proper diagnosis and treatment plan. Always consult a doctor if you’re concerned about a possible fungal nail infection.
