1, do not eat breakfast harm health, stomach fragile, may suffer from gallstones, induce chronic cholecystitis.
2, every morning and evening or for a long time after the head, the hands and fingers comb the hair, which is conducive to promoting blood circulation in the brain to eliminate fatigue and promote hair growth.
3, people sitting in front of the computer should often eat apples, it can be combined with radioactive elements in the body and out of the body, with anti-cancer and health effects.
4, grapes are rich in iron, anemia can increase blood, maternal drinking wine helps blood circulation, but the grape sugar content is high often eat easy to get fat.
5, such as mild burn, burn area is not large, only local blister, fever swelling pain, can be soaked in salt water, has the effect of analgesic swelling.
6, smoking will hinder the body’s absorption of vitamin C, nicotine has a destructive effect on vitamin C, so people who smoke are easy to lack vitamin C.
7, the appropriate amount of mung beans boiled, add sugar, every day when drinking water, can prevent heat stroke; Add the right amount of honeysuckle, the effect is better.
8, summer “air conditioning” has become a habit, but for a long time to blow air conditioning is easy to heat stroke, in the office, home to drink more salt water to prevent heat stroke.
9, women every night before bed to drink some red wine, can nourish blood. Apply a mask paper soaked in red wine every day to improve skin condition.
10, vinegar bath can skin care and anti-fatigue, after outdoor activities, put some vinegar in the bath water, anti-fatigue, anti-allergy, anti-itching effect.
11, the white clothes are dyed by other clothes, can be dyed with water wet, and then coated with salt repeatedly gently rub, remove the color after washing with water.
12, there is a highly efficient substance in kelp to eliminate odor, therefore, people with bad breath, often eat kelp can eliminate bad breath.
13, After being bitten by mosquitoes, you can immediately apply 1 to 2 drops of chloramphenicol eye drops to relieve pain and itching. The bite of the bag is scratched and inflamed, and can also reduce inflammation after coating.
14, the abrasion wound should not be used with Band-Aids, but the application of violet drops to reduce inflammation, so that the wound is naturally exposed to the air to heal.
15, celery is rich in fiber, can speed up the emptying speed of intestinal chyme, shorten the retention time of toxic substances in the intestine, can prevent bowel cancer.
16, red bean porridge tonifying kidney to eliminate edema, lotus leaf porridge to relieve heat, thirst detoxification; Winter melon congee quench thirst, produce fluid and lower blood pressure; Tremella congee generates fluid and moistens lung.
17, teeth whitening prescription, use papaya slice, wipe teeth twice a day, two minutes each time, adhere to a month, is bound to be effective.
18, wood furniture should be dry cloth and wax maintenance, if stained with difficult dirt, you can first wipe with cloth dipped in toothpaste, and then wipe with a wet cloth.
19, when cooking dishes can not use white wine instead of cooking wine, cooking wine heating and melting fat produce vinegar effect, increase fresh and taste, white wine has no such effect.
20, choose a sunshade, may wish to open the umbrella to see the shadow on the ground, the shadow color is deep, the umbrella surface fabric choose polyester, the darker the better.
21, peaches are rich in a variety of vitamins, minerals and fruit acids, can relieve constipation, iron content in the crown of fruit, is the ideal food for iron deficiency anemia.
22, small brisk posture walking is the best, can increase the number of muscle activities, make leg muscles strong, increase blood circulation.
23, teach you to cook eggs: cold water under the pot, slow heat up, boiling after a small fire for 2 minutes, after the ceasefire bubble for 5 minutes.
24, chopsticks used for a long time will remain bacteria and cleaning agents, usually in addition to the chopsticks frequently sterilized, it is best to replace once a half year.
25, when the bleeding pinch of jasmine tea into the mouth to chew paste, stick to the wound do not let go, a moment can stop the blood.
26, ginger has sweating and antipyretic, warm stomach stop vomiting, detoxification three major effects, often drink ginger soup, can effectively prevent “air conditioning disease”.
27, burn bean sprouts and other vegetarian dishes, appropriate to add vinegar, taste good, nutrition is good, vinegar has a protective effect on vitamins.
28, the alcohol in beer can promote blood circulation, accelerate metabolism, use beer on the face, can prevent facial blisters, pustules, and can shrink pores.
29, ginger brown sugar water can prevent colds, ginger, brown sugar each amount of boiled water to drink tea, drink once every two or three days, can effectively prevent and treat colds.
30. Spinach is rich in nutrients but contains more oxalate, which hindering calcium absorption. It should be softened with boiling water first, removed and then fried.
31, after washing your hair, be sure to blow dry the top of your head and then blow the ends of your hair.
One hundred steps after a meal, live to ninety-nine is not scientific, slight exercise after a meal will increase the gastrointestinal burden, rest for 30 minutes and then activity is more appropriate.
33, the orange peel wash, cut, immersed in white wine, can be made of orange peel wine, its taste is fragrant and mellow, drink a small amount every day, can clear the lung and phlegm.
34, garlic has the effect of antisepsis and antiitching, take a clove of garlic, the clove is broken, and the cross section is repeatedly rubbed on the skin bitten by the mosquito, which can effectively relieve itching.
35, the height of the chair should be appropriate, the feet can not be suspended, the feet will make the blood vessels at the root of the thigh compressed, resulting in unimpeded blood flow.
36, preserved egg and shrimp with tofu, tofu is a good summer cold dish, rich in protein and calcium, tofu, preserved egg and shrimp can clear heat.
37, half an hour before washing, apply a layer of hair conditioner made of honey and olive oil on your hair, and your hair will become smooth and shiny.
38, drink 1 cup of tomato juice every day or often eat tomatoes, can effectively reduce the formation of melanin, has a better effect on the prevention of freckles.
39, long-term foot sitting will have an adverse effect on the body shape, easy to lead to pelvic bending, muscle attachment position is not correct, body deformation.
40, eat whole wheat bread, steamed bread, soda crackers can improve mood, anti-depression, because this kind of food is rich in vitamins and minerals.
41, garlic is rich in antiviral ingredients, can enhance the body’s immunity, when the season to eat more garlic will help you cope with a cold.
42, drinking should not eat smoked food, drinking is easy to increase the blood lead content of the human body, then the organic amine in smoked food will induce digestive tract diseases.
43, the rhythm of the meal should not be too fast, eat slowly so that food and saliva are fully mixed, so that the enzymes in the saliva are fully degraded to play the anti-cancer effect of saliva.
44, will drink soaked tea dried in a gauze bag, placed in the refrigerator, can absorb the smell of fish, meat.
45, want to whiten the skin, should eat more vegetables and fruits, at any time to supplement vitamin C, milk, etc., long-term adhere to a light diet can dilute spots.
When washing your hair, add some salt in warm water and wash your hair with salt water, which can prevent hair loss and also make your hair cleaner.
47, the treatment of burns, for a small range of mild burns, the wind oil essence can be directly dropped on the burn site, every four hours.
48, do cold dishes, the dishes in the boiling beer hot soak, can increase the flavor of cold dishes.
49, headache when the apple ground into mud on the gauze, stick in the headache, symptoms can be alleviated;
50, there are stains on the bag, you can use cotton dipped in wind oil to wipe. Lack of immunity, manifested as “poor physique”, often catch a cold, but also susceptible to other diseases, and even suffer from tumors.
Eat spicy things, feel will be spicy dead, put a little salt in the mouth, contain, spit out, gargle mouth, it is not spicy.
52, teeth yellow, you can chew peanuts in your mouth, and brush your teeth for three minutes, very effective.
53, if there is a small area of skin damage or burns, burns, wipe a little toothpaste, can immediately stop bleeding and pain.
54, often filled with tea cups left ugly tea stains, washed with toothpaste, very clean.
55, slightly open your mouth when you look up and point the eye drops, so that your eyes will not blink.
There is an ulcer in the mouth, use vitamin C to stick in the ulcer, and the ulcer is basically good after it melts.
Eyes into the small dust, close your eyes and cough hard a few times, the dust will come out by itself.
After washing the face, use your fingers to dip some fine salt on both sides of the nose gently massage, and then rinse with water, blackheads and acne will be cleared, pores will become smaller.
Just been bitten by mosquitoes, coated with soap will not itch.
If the throat and gums are inflamed, cut the watermelon into small pieces at night and eat it with salt, remember that it must be at night, then the symptoms will be reduced and the next day will be fine.
61, the hair dryer blows on the label, and so on, the glue of the trademark is hot, you can easily tear off the label.
If you are afraid of folding when traveling with clothes, you can roll every piece of clothing into a roll.
When you belch, drink some vinegar and see immediately.
Eat smelly things, such as garlic, stinky tofu, eat a few peanuts is good.
65, the treatment of cough, especially dry cough, before going to bed at night, with pure sesame oil fried eggs, oil put a little more, what seasoning do not put, eat while hot and go to sleep, even eat a few days the effect is obvious.
66, wrist long thick MM want to take a thin bracelet, you can not hard belt, should put a plastic bag on the hand and then put on the bracelet, very good belt, will not hurt the hand, take off is the same method.
Chestnut skin is difficult to peel, first peel off the shell, and then put it into the microwave oven for a turn, after taking out a rub, the skin fell off.
When arranging flowers, drop a drop of dishwashing liquid in water, which can be maintained for several days.
69, put the walnuts into the pot steam for ten minutes, take out in cold water and then crack open, you can take out the complete peach kernel.
70, put the shrimp into the bowl, add a little salt, edible alkali powder, rub with the hand for a while, soak in water, and then rinse with water, that is, can make the fried shrimp transparent as crystal, cool tender and delicious.
71, when frying meat, first soak the meat with baking soda for ten minutes, pour off the water, and then taste, fried out will be very tender and smooth.
72, the residual tea immersed in water for a few days, poured in the plant roots, can promote plant growth.
73, dry the residual tea, put it in the toilet or ditch burning smoke, can eliminate the odor, with the function of driving mosquitoes and flies.
74, sandwich rice re-cooking method: chopsticks can be used to tie some holes in the rice through the bottom of the pot, sprinkle a little rice wine re-stew.
75, if only the surface of the sandwich, as long as the surface to the middle and then stew.
76, in addition to the screen greasy: the washing powder, smoking the rest of the cigarette butt together in the water, to be dissolved after the glass window, screen, the effect is good.
As long as you put a small piece of chalk in the jewelry box, you can keep the luster of the jewelry.
78, table, bottle surface of self-adhesive traces can be wiped with wind essence.
79, go out in the bag with a small dry battery, if the skirt with static electricity, the positive electrode of the battery on the skirt rub a few times to remove static electricity.
No matter where the shoes grind your feet, you apply a little white wine in the place where the shoes grind your feet, to ensure that it does not grind your feet.
When cooking vegetables, if it is necessary to blanch, the water of blanching good dishes is best used as much as possible. Such as cooking dumplings, blanched water can be placed in the meat, so as to ensure nutrition, but also make dumplings delicious soup filling.
82, summer feet easy to sweat, every day with light salt water feet can effectively cope with sweat feet.
83, summer swimming after the sun, can prevent skin strain and other diseases.
84, summer pillows are susceptible to moisture and mold, and frequent exposure to the pillow core is good for health.
Eat more barley beans porridge and other wet spleen, can prevent heat dampness.
86, prevent insomnia: speak too much before going to bed, avoid drinking strong tea, do not use your brain before going to bed, you can wash your feet with hot water and vinegar.
87, Honeysuckle has the effect of evacuating rheumatism, honeysuckle water decocting juice after cooling with honey can relieve summer heat.
Drinking tea after eating too fatty food can stimulate the autonomic nerve and promote fat metabolism.
89, lack of sleep will become stupid, need to sleep eight hours a day, have a nap habit can delay aging.
90, hands easy to become dry and rough, with vinegar soaking hands for ten minutes to skin care.
